Tapping into...with Sarah Tobin
Religion & Spirituality
Welcome to Season 5 Episode 8 of the Tapping into Podcast!
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In this week’s episode I chat with Sarah Williamson, founder of WomenWise, a company on a mission to help women understand the complexities of menopause and midlife health. So, it’s no surprise that today we will be talking all things perimenopause and menopause.
In this conversation we talk about the non linear and non identical journey through menopause. What I love about Sarah’s approach is that she truly believes that women should trust their intuition when it comes to this season of their life and make the choices that are best for them. We hear some of the natural ways to support you during perimenopause and also consider the more medical approach. Wherever you sit in terms of your views on this topic there will be something for you.
Key takeaways:
I hope you enjoy this conversation and take away so much from it.
About Sarah Williamson:
Sarah Williamson is a nutritional therapist and founder of WomenWise, a company on a mission to help women understand the complexities of menopause and midlife health. Sarah began her journey into nutrition in 2000, driven by her own experience of navigating challenging health issues. Combining research with intuition and instinct, she has been helping women feel their best for over twenty years.
Through WomenWise, Sarah provides at-home tests to help women understand what is going on in their body and then designs personalized food, exercise and lifestyle plans to assist them in feeling their best throughout menopause and midlife. With a commitment to providing the highest quality of care, Sarah has become a trusted resource for empowering women during this important life transition.
Connect with Sarah:
Website: https://womenwise.health/
Instagram: www.instagram.com/womenwise_health
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About Sarah:
Sarah is an Emotional Freedom Technique (EFT) or Tapping Practitioner and Trainer based in the UK but originally from Dublin, Ireland. After the loss of her daughter Alice, in November 2014, suffering from severe PTSD and anxiety, she became pregnant again. This led her to seek help from a local EFT Practitioner. This technique completely transformed her life and she is now dedicated to supporting as many people as possible to let go of their trauma, grief, limiting beliefs and negative emotions, so they can live a heart-based, joy-filled life.
Sarah has a thriving Tapping into You Membership + Community with members all over the world - the doors are open right now. Find out more here>
Take her 'Motherhood Self-Care Toolkit Quiz' to find out which part of your life needs some self-care attention. Take the Quiz>
She runs retreats, works with clients 1:1 and is also a Trainer, teaching people to become EFT Practitioners.
Find out more at her at www.tappingformums.com or follow her at www.instagram.com/sarah_tobin
S5: Ep 12 - Tapping into the Moon with Kirsty Gallagher
S5: E11 - Tapping into ADHD with Kate Moryoussef
S5: E10 - Tapping into Manifestation with Emma Mumford
S5: E9 - Tapping into Your Inner Power with Dr Kim D'Eramo
S5: E7 - Tapping into the Celtic Wheel with Mari Kennedy
S5: E6 Tapping into Energy with Prune Harris
S5: E5 - Tapping into Family Constellation with Julie Williams
S5: E4 - Tapping into Homoeopathy with Krista Rivet
S5: E3 - Tapping into Atlantis with Priscilla Campos
S5: E2 - Tapping into Grief with Kate Marillat
S5: E1 - Tapping into Crystals + Light Language with Katie Jane Wright
Season 5 Trailer - Tapping into with Sarah Tobin
S4: E9 - Tapping into Breathwork with Niall O'Murchu
S4: E8 - Tapping into Ritual with Emily Quinton
S4: E7 Tapping into Embodiment with Rebecca Campbell
S4: E6 Tapping into Marriage with Cat Sims
S4: E5 - Tapping into Flower Essences with Saskia Marjoram
S4: E4 Tapping into Burnout with Flic Taylor
S4: E3 - Tapping into Ayurveda with Puja Veda
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