A healthy conversation with Gabriela Ponce

I have had a conversation with Gabriela before and unfortunately I lost our recording when my old laptop decided to die. 

So I’m really grateful for her to jump back on healthy conversations and share her thoughts and ideals on how to improve your health. 

Gabriela’s way of eating is Keto and we go into how she makes it sustainable for her and her clients. We also go into her style of circuit training which sounds super inclusive and perfect for improving your health. 

A great conversation from another great coach.

Hope you enjoy the episode.