Hacking Your ADHD just passed the three-year mark, which I’m just amazed at. Amazed with having stuck with it, amazed with how the show has grown and amazed with my wonderful audience. It also feels like I was just doing the 2-year episode not so long go… you know, like 12 months ago or so. That’s the funny thing about time, it just keeps marching on regardless of how well we’re paying attention to it.
For this year's anniversary episode, I decided that I’d take a look back at some of the things I’ve learned about ADHD over the last three years. I’m going to cover some of the a-ha’s and misinformation that I’ve had and seen - as well; I’ll be looking at how my views on trying to be neurotypical have changed and some of the ways I’ve learned to better embrace my ADHD. And, of course, I just want to mention that this episode is just touching on this topic of what I’ve learned because, well, it’s been a lot.
And I also just want to take a quick second to thank everyone who has decided to join me on this ADHD journey. I truly appreciate having you along for the ride.
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Show note at HackingYourADHD.com/threeyears
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ADHD and Pregnancy with Dusty Chipura
Finding Your Groove with Joshua Greene
How to Perform a Weekly Review (Rebroadcast)
Sleep Tools - Part 1
Crafting Your ADHD Survival Kit with Maddy De Gabriele
ADHD, Communication, and Creating Connections with Dave Delaney
From Impulse to Insight: Ellie Hino's ADHD Adventure
Listener Questions: Building Relationships and Self-Acceptance
Listener Question: On Being Late
Occupational Therapy and Sensory Issues with Jamie Cutino
From Restless to Restful with Dr. Roberto Olivardia
Navigating the Dual Diagnosis of AuDHD with Mattia Maurée
At the Root of ADHD: Trauma vs Genetics
Confluence of Crafting Your ADHD Toolkit
Saman Kesh Returns Pt. 2
Saman Kesh Returns Pt. 1
ADHD and the Art of Mindful Living with Ying Deng
Utilizing the Planning Funnel with Skye Rapson
Nine Parts of a Transition with Brendan Mahan
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