Episode 197 - Reflections, Laughter & Gratitude: Our Christmas Eve Special

This Christmas Eve, we’re doing something a little different.

Instead of our usual expert interview, today I’m bringing you some of our Menopause and Cancer team — the powerhouses of women behind the clinic, workshops, research, retreats, fundraising, and support you receive throughout the year.

It’s a warm, honest, hopeful conversation about what it really takes to run a small organisation with a giant mission, and the love, courage, chaos and humour that gets us through.

Most of all, we want to say thank you.

For listening. For showing up. For sharing your stories.

For reminding us, every single day, why this work matters.

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Wherever you are today — whether surrounded by family, resting quietly, or carving out a moment just for yourself — we hope this episode brings comfort, connection and a sense of togetherness.

Wishing you peace, gentleness and a soft landing into the new year.

With love,

Dani & the Menopause and Cancer Team 💛

Episode Highlights:

00:00 Introduction “Reflecting on Menopause After Cancer"

09:05 Menopause and Cancer Awareness Day Highlights

16:58 The Power of Shared Connection

21:55 "Reflecting on Remarkable Moments"

25:49 "Overcoming Fears Through Support"

29:30 Connecting with Healthcare Professionals

34:20 Mindfulness & Fundraising Initiatives

Connect with us:

For more information and resources visit our website: www.menopauseandcancer.org

Or follow us on Instagram @menopause_and_cancer

Join our Facebook group: www.facebook.com/groups/menopauseandcancerchathub