In episode 279 of The Physical Performance Show Brad Beer shares a conversation with Greg Bennett (OLY) 2002 & 2003 ITU World Cup Triathlon Series Champion on this Featured Performer episode.
Greg competed professionally across 28 years from the age of 18 to 44. In that time, Greg has amassed a sporting resume like very few triathletes in history. Greg is the highest placed male finisher in an Olympic Games event for Australia, finishing fourth at the Athens 2004 Olympic Games. Greg started 82 ITU World Cup events, won six of those and was on the podium 23 times. Greg represented Australia at 13 World Championships at an elite level, three World Duathlon Championships with a silver medal in 2002 and two Goodwill Games. Greg won the world's richest ever triathlon prize purse in 2007 by clean sweeping five out of five for the Lifetime Fitness Grand Slam.
In 2003 and 2007 Greg was voted Triathlete of the Year by Triathlete Magazine. Greg has been voted as a Top 15 Greatest Triathlete of all time by Inside Triathlon Magazine in 2012. In 2002 and 2003 Greg was the ITU World Cup Series Overall Champion.
Greg touches on the power of absolute passion, why it's important to hone your craft through racing, along with the dark days of narrowly missing Sydney Olympic Games 2000 selection for the Australian Triathlon team.
Greg shares around why it is important to turn up and do the work every day, why something is better than nothing and as Greg states week in and week out on his very own podcast ‘the Greg Bennett Show’ why it is that success comes to those who endure for just a moment more. Greg issues a great physical challenge, top three tips for longevity and an incredible story about the hardest training session.
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Ep 360. Expert Edition: Alison Grimaldi - Gluteal Tendinopathy Rehabilitation
359: Expert Edition: Dane Baker: Tackling Low Energy Availability
358: Zane Robertson: Doping Violation
357: Featured Performer: Sam Laidlow
356: Coaches Corner: Dan Lorang - Endurance Coach & Sports Scientist
355: Featured Performer: Harry Garside - Olympic Bronze Lightweight Boxing Medallist
354: 2022 TOP 10 Countdown
353: Expert Edition: Dr Kevin Wernli - Lower Back Pain: fear, posture, & movement
352: Expert Edition: Dr Dan Plews. Low CHO diet: Right Fuel-Right Time Approach
351: Expert Edition: Dr David Cunnington. Optimising Sleep for Health & Performance
350: Expert Edition: Kristina Skroce & Howard Zisser (MD) ‘Continuous Glucose Monitoring for Health & Performance’
349: Expert Edition: Assoc Prof Dr Shona Halson (REWIRED): Athletic Recovery Essentials
348: Featured Performer: Non Stanford (2013 World Triathlon Series & 2022 European Champion)
347: Expert Edition: Dr Jessica Orchard (Sports Cardiology & Cardiac Screening Researcher, Assoc. Editor @BJSM_BMJ ): Cardiac Health for the Endurance Athlete
346: Expert Edition: Jess Cunningham, APA Titled Sports & Exercise Physiotherapist, Author ‘POP: when sport brings us to our knees’
345: Expert Edition: Assistant Prof Patrick Wilson (PhD) REWIRED, Sport Nutrition Scientist: The Athlete’s Gut
344: Expert Edition: Phil Southerland - CEO Supersapiens
343: Expert Edition: Jack March (rheumatology.physio) ‘Rheumatology in Sports’
342: Coaches Corner: Dick Telford (AM) REWIRED - Sports Scientist, Physiologist, Distance Running Coach
341: (LIVE AUDIENCE) Featured Performer: Michael Shelley - Dual Commonwealth Games Marathon Champion (2014, 2018) & Olympian
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