Jojo Fraser - Time for a Mojo Injection
Health & Fitness:Mental Health
Self esteem can be hard to build in our often critical world but there is always a way. I loved this inspirational podcast with Adrian. He took me to Sydney and inspired and uplifted me. Visual is available here -
https://www.youtube.com/watch?v=c4m_lFyFf20
Episode 197 - Rock Bottom Cringe
196 - Conversations with my psychiatrist
Try it, you might like it
Mary
Bright Eyes, Calm Face
Cards of Joy
Lessons from a Prince
The heart shaped crisp
Episode 188 - Feeling seen and understood with Carlos Alba and Jojo Fraser
Episode 187 - Anxiety, Acceptance and Curiosity - Mental Health Awareness week with Jojo Fraser
Episode 186 - The Best thing for our mental health
Episode 185 - The magic you probably don't know that you have with Jojo Fraser
Episode 184 - Reaching your full potential in life with Anna McMahon and Jojo Fraser
Episode 183 - When you love being creative but don't feel like posting on social media with Jojo Fraser
Episode 182 - Love, the highs and lows of life and parenting with Ashley Verma aka Bizzimumzi and Jojo Fraser aka Mummy Jojo
Episode 181 - Finding your way back to yourself with Jojo Fraser
Episode 180 - Karmic Cycles and Lessons with Jojo Fraser
Episode 179 - Important reminders as we slow down for Christmas with Jojo Fraser
Episode 178 - Comfort versus Fear with Jojo Fraser
Episode 177 - Tips for Confusion with Jojo Fraser
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