In this Episode: A fabulous story of orgasmic birth into a mama of 3. Catherine is a member of our moms calls, and shares her potent preparation and journey to the birth she had dreamed of. Join Our Community to Watch More at https://elenaharderr.com/membership-home/podcast-membership Connect with Our Guest Expert Catherine at Audacious Mother - https://linktr.ee/audaciousmother About Elena Harder Elena Harder is on a mission to Nourish Mothers and create Bulletproof Moms. She started her awakening journey when she conceived her son in 2010. A challenging hospital birth lead to an abusive relationship and then 7 years spent in crippling postpartum depression, self loathing and people pleasing. She never gave up hope on finding a way through. Her search for “mental health” led Elena to study Mindfulness, Spirituality, NLP, Theta Healing, Tantra, Optimal Nutrition, and Intermittent Fasting to find a way to finally recover her mind and joyful soul. Now she works with other mothers to help them master the tools and skills that really work to remove their negative self talk, eliminate stress, heal their hearts, and remove anxiety, fear and depression. She believes that by sharing vulnerable stories, and hard earned wisdom, others don’t need to make the same mistakes, can move from suffering to joy much faster, and be empowered to find their own Joygasmic Life. Get the Free Joygasmic Birth eCourse at joygasm.me Website: ElenaHarderR.com Facebook: Facebook.com/Joygasm8 Instagram: @JoygasmHarder Purchase the Ignite Female Changemakers Book https://elenaharderr.com/ignite-book/ Huge Thank you to SONNY for our Intro-Outro Song https://open.spotify.com/artist/7woO5xoM5KGReQEEqdexGj
--- Send in a voice message: https://podcasters.spotify.com/pod/show/joygasmic/messageDo quiet homes mean grumpy babies? Should we just be outdoors and neglecting our kids? Jean Leidloff - The Continuum Concept - Concept Synopsis
Conscious Contraception through Pleasure Based Intimacy - Samantha Zipporah - Joygasmic Life Podcast
Steaming for Sexual Healing, and Postpartum Care - Keli Garza of SteamyChick.com
The fine art of asking for help postpartum - Solo
Navigating expectations for returning to intimacy after vaginal tearing
3 Reasons to Ditch the Clothes for Postpartum
Letting go of clock time as a sanity saving concept for new parents
The radical art of not traumatizing your baby
The power of being with your emotions in processing your birth experience
3 sexual positions that still work in late pregnancy
The ecstasy of third trimester sex
Breastfeeding is lazy, smart and biologically awesome
Making love in new and different ways postpartum and the words we need to hear
The holy trinity of pain management postpartum
How to handle people asking if you have a doula or midwife when you are planning a free birth
Reclaiming our Bodies from Birth Control with Fertility Awareness Method - Jaycee Clarkson
Squirting is for birth? A theory on pleasurable birth and female ejaculation
The stages of sensation of early labour
Removing the patriarchy from your birth planning
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