Dr Nivedita Pingle, certified Yoga therapist and allopathic doctor, shares with Shira her passion and story of going from her masters as a physician to becoming a yoga therapist with her teacher and mentor.
We discuss how yoga therapy can help prevent chronic metabolic conditions and how mindful movement helps us live with the complications of dis-ease and injury that's irriversable.
We talk about the HPA axis as the intermediate of hormones, immunity and enzymes, and much more juicy physiological processes.
Work With Us:
Dr Nivedita Pingle
Shira Cohen one to one
Dr. Karandikhar
Osho- Rajneej
Inner Peace Meditation
Mental Health, Social Belonging and Pendulation
94. Namaste from the Depth of the Heart
93. Experts vs Pleasure and the Sacred
92. Getting Past Being Stuck - Anxiety, Fear and Frustration
91. Your Life, Live It! with Dr Amanda Foo-Ryland
90. Moving Into the New With Confidence
89. Space, Calm, Confidence, Science and Spirituality
88. Removing Trauma Forever with Dr Lisa Turner
87. Coming Home to Our True Self with Gllian McMichael
86. Intelligent Plants, Hippocratic Oath and Nature's Medicine
85. Our Full Potential, The Golden Self Meditation
84. Self-Expression, Censorship & Creativity
83. Spring Passion, Seasonal Nourishment & Feminine Power
82. Self-Love Meditation and Reflections
81. Breakthroughs and Being Radically You
80. Moving Forward after Covid-regulations with Soraya Saraswati
79. I'm Coming Out!! I Want the World To Know, Got to Let it Show!!
78. The Hera's Journey Part II with Sharon L. Coggan
77. Hera, Twisted Femininity, Toxic Masculinity and Our Shadows
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