Everyday Buddhism: Making Everyday Better
Religion & Spirituality:Buddhism
In this podcast, we'll look at the sixth part of The Eightfold Path and the first step into the area of meditation: Right Effort. Is your energy, your efforts, positive contributors to making you more content ... and making the people around you more content? If not, maybe you need to bring attention to and tweak your habits a little bit.
We'll look at the hindrances to right effort and the obstacles to concentration or destructive trains of thought. It's all about noticing and removing or replacing a little habit, followed by another, and another.
And guess what? It all hinges on paying attention; about noticing. That is the hard part. Adjusting your habits isn't as hard. Listen to find ways to help in creating "joyous effort" through "The Five Daily Guidelines" offered by The Bright Dawn Center of Oneness Buddhism:
http://www.brightdawn.org/Five%20Daily%20Life%20Guidelines.pdf
Everyday Buddhism 107 - Your Heart Was Made for This with Oren Jay Sofer
Everyday Buddhism 106 - Appalachian Zen with Steve Kanji Ruhl
Everyday Buddhism 105 - Illumination with Rebecca Li
Everyday Buddhism 104 - BONUS - Purposeless Purpose
Everyday Buddhism 103 - Purposeless Purpose: Why Nonsense Makes the Most Sense Redux
Everyday Buddhism 102 - Encore of The Boundless Heart of Bodhicitta
Everyday Buddhism 101 - Words From My Teachers Episode 2
Everyday Buddhism 100 - Words From My Teachers Episode 1
Everyday Buddhism 99 - Introducing Words From My Teachers
Everyday Buddhism 98 - The Wonder of Small Things with James Crews
Everyday Buddhism 97 - War, Anger, and Propaganda with Gemma Naturkach
Everyday Buddhism 96 - Householder Koans with Roshi Eve Myonen Marko
Everyday Buddhism 95 - Pure Land Sutra Study and Encore Episode with Bishop Marvin Harada
Everyday Buddhism 94 - Soul Boom with Rainn Wilson
Everyday Buddhism 93 - Waking the Buddha with Clark Strand
Everyday Buddhism 92 - Interdependence Day Mini Episode
Everyday Buddhism 91 - The Teaching of Conditioned Existence All Around Us
Everyday Buddhism 90 - Radical Love with Satish Kumar
Everyday Buddhism 89 - Encore of Right Effort: Joyful Balance
Everyday Buddhism 88 - Finding Venerable Dhammananda Bhikkhuni with Cindy Rasicot
Create your
podcast in
minutes
It is Free
The Hello Heaven Podcast
Tara Brach
The Way Out Is In
Heart Wisdom with Jack Kornfield
Insight Hour with Joseph Goldstein
Secular Buddhism