For many, it’s easy to find ourselves living through cycles of life where we feel crippled not only by experiences, but also by emotions that are seemingly driving our lives. Navigating some of the most difficult things we face can feel impossible, and along the way we can seem to lose who we once were. But, what if we could fight back and not only restore what had been lost, but be better off than we’ve ever been?
In part two of this two-part episode Justin’s friend Jason returns to share about his battle with crippling anxiety. He discusses his process of building mental fortitude through seeing his difficulties through an empowering perspective where he learned that he’s agile, not fragile. He addresses the need for creating an ecosystem of help within our personal environment and how rewiring our lives is possible, and an inevitable outcome if we continue to put in the time, energy, and effort.
If you’re looking for inspiration to face even the most difficult circumstances, Jason’s story will remind you that you’re not alone, you can change your experience, and there is light at the end of the tunnel!
280: Making Peace with the Dead
279: Believing in a Good God in Trying Times Pt. 2 of 2
278: The Healing Impact of Reflecting on a Loving God Pt. 1 of 2
277: Steps to Conquering Codependency
276: Navigating Relational Losses
275: Identifying and Overcoming Spiritual OCD
274: Attachment - A Guide to Human Connection Pt. 2
273: Attachment - A Guide to Human Connection Pt. 1
272: Justin’s Near Death Wim Hof Expedition
271: A Vulnerable Conversation About Trauma
270: The Secret Sauce to Connection
269: Connecting to Your Intuition
268: The Power of Childlikeness
267: Justin and Abi's Fight
266: A Life Well Lived
265: Processing Church Scandals
264: A Fundamental Step to Healing and Repair
263: One of the Greatest Communication Hacks Pt. 2
262: One of the Greatest Communication Hacks Pt. 1
261: Reflecting-The First Step to Dreaming
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty