In this episode, Mari Llewellyn shares her inspiring weight loss story and how she turned her pain into a flourishing wellness business with her supplement line, Bloom. Mari + Krista unpack topics like beauty standards, depression, and the challenges of being in the public eye.
Ahead, Mari shares her battles with mental health, the unintended side effects of medication, and the struggle to balance her personal and professional life. Meanwhile, Krista opens up about her experiences with anxiety and personal evolution.
Together, they reflect on the pitfalls of college life, the regret over wasted time, and the redemption found in self-awareness and healing. As ambitious women, Mari + Krista take us through their intense approach to health, wellness, career, and living authentic, meaningful lives.
We also talk about:
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686. Manifesting Beyond Materialism: A Neurosurgeon’s Approach to Creating a Meaningful Life
685. Rethink Your Twenties: Dr. Meg Jay On What You Should Really Get Done This Decade
684. From Unconfident to Business Powerhouse: How to Build the Life You Want with Lisa Bilyeu
683. Breaking the Silence: Why Our Female Friendships Need More Conflict + Communication
682. Makeup, Mindfulness + Making a Difference: How Karissa Bodnar is Shaping the Beauty Industry
681. Saying No to Say Yes: Healthy Boundaries in Modern Love with Mark Groves + Kylie McBeath
680. From Singlehood to Motherhood: Lindsey’s Journey to Finding Love + Purpose
679. Find Your Person: Matthew Hussey’s Guide to Self-Love, Sexual Attraction + Modern Dating
677. MDMA, Trauma Therapy + Breathwork: Answers to Autoimmune Disease with Dr. Sara Szal Gottfried
676. Codependency, Herbal Healing, + the Gut-Lung Connection with Organic Olivia
675. Carbs, Criticism + Creativity: Glucose Goddess on Balancing Sugar + Success
BONUS: 15-minute ‘Become Your Magnetic Future Self’ Walking Activation
674. Debunking Pregnancy Food Myths + Optimizing Fertility with Lily Nichols
673. Finding Your Voice: Reclaim Your Authenticity + Speak Your Truth with Krista
672. Self-Acceptance, Sensitivity + Change: Finding Your Center Amidst Chaos with Najwa Zebian
671. Manifestation Hacks + Embodying Your Future Self Frequency with Superhuman Founder Mimi Bouchard
670. Memory, Trauma, + Brain Health: How To Change The Way We Remember
669. Narcissism Red Flags, Healing from Abuse + Moving Toward Healthy Love with Dr. Ramani
668. Our Inner + Outer Glowups
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