Don't Let Confirmation Bias Sabotage Your Fitness Journey (and here's how)
Cardio or Weights? - Talk Fitness To Me
Your Setup - Talk Fitness To Me
A little more of this - Talk Fitness To Me
Context Matters
How to stay motivated
Patience and Persistence - Between Sets Ep. 05
Stop Stopping - Destroying the “All or Nothing” mindset
Don’t Neglect This In Your Next Workout - PwP Ep. 004
Don’t Wait - Post-Working Ponderings Ep. 003
What the heck does “toned” even mean? - Post-Workout Pondering Ep. 002
Post-Workout Pondering Ep. 001 - Two things to get you going and keep you going
Why You Need A Fitness Community - Between Sets Ep. 004
What to do if you feel like you should be progressing faster - Between Sets 003
What Happens To Your Body When You Workout - Between Sets Ep. 002
STOP Wasting Your Money on Infomercial Fitness Equipment - Between Sets Ep. 001
EvD60: Pause and Reflect
EvD59: What’s a Backlog?
EvD58: Not Today
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