Heather Perren found Lagree Fitness after having triplets in 2010. She was looking for a workout to get her back into shape and after one workout, the choice was clear. Before long, Heather was obsessed with the workout and in 2015, when the kids were entering Kindergarten, she decided to get certified in the Lagree Method. In 2020, Heather was hand selected and appointed by Sebastien Lagree as a Senior Master Trainer for Lagree Fitness. Heather is also certified in Prenatal and Postnatal Fitness.
In 2020, Heather pivoted from teaching in studio on the Lagree Megaformer to the new Lagree Microformer with virtual workouts. Thanks to a loyal following, she became an online sensation with her creative and inspiring workouts, which allowed her to form Lagreeing at Home with her co-founder, Lexi Heinzer. She loves how the virtual platform has allowed her to connect to fitness enthusiasts around the world.
She loves creating workouts that flow to allow for the maximum intensity and ultimate endurance challenge.
In addition to her work as Senior Master Trainer for Lagree Fitness and running Lagreeing at Home, she is the director of community relations and events for Lagree Fitness. She works side by side with Sebastien Lagree uniting the Lagree community and growing the brand awareness.
In her free time Heather loves cooking, traveling & spending time with her husband & their 12 year old triplets.
https://lagreefitbyheather.com/
https://lagreeingathome.com
Porscha Sterling; Best-Selling Author, Publisher & Influencer
Tanea Smith: Stationery Designer, Inspirational Speaker & Founder of "She's Got Papers"
Ways Your Daily Planner Causes You to Fail On Your Goals with Jennifer Dawn
Healthy Ways to Manage Stress & Anxiety with Angela Ficken, LICSW
Telling Your Story Through Memoir with Author Jessica Hendry Nelson
Making Dollars Make Sense with Sue Ann Baksh Lorray
The 3 Money Energy Leaks for Women in Business with Jenn Adamson
How to Grow Your Business with Collaboration (Not Competition) with Founder Karen Bate
"Strategies for Women in Tech" with Management Consultant & Author Sabina Pons
"How to Increase Job Satisfaction for Job Seekers & Hiring Managers" with Amy Feind Reeves CEO of JobCoachAmy
"The Power of Transformation" with Cindy Tawiah of Diva By Cindy
Activist, Scholar & Author Alma Zaragoza-Petty, PhD
"Stop Playing Small & Reclaim Your Power" with Author, Coach & Educator Dr. Tomi White Bryan
"Benefits of Word-of-Mouth Marketing in a Digital World" with Digital Marketing Consultant Ashley Cline
Sustainability & Activism Through Entrepreneurship with Megan Mayzelle of Scriptoria Solutions
Ronnika A. McFall Public Relations Advisor, Speaker & Author
"Maternity Leave Planning for Entrepreneurs" with Maternal Health Consultant Arianna Taboada
"How to Build a Badass Brand" with Entrepreneur, Speaker & Author Pia Silva
"Following Your Calling" with Monique Rodriguez CEO of Mielle Organics
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
Organic Marketing Simplified: Master podcast marketing, fuel podcast growth, and make money podcasting!
THE GO BIZ GUY
The Sigma Femme Podcast
The Prof G Pod with Scott Galloway
Habits and Hustle