Stories from the Field: Mental Health and the Outdoors
Health & Fitness:Mental Health
In this special episode of "Stories from the Field," host Will White shares his transformative experience at the Soul Degree retreat, a unique blend of outdoor therapy and holistic practices. Will's candid discussion reveals his struggles with mental health and how the retreat, founded by Chris Robbins, played a pivotal role in his journey towards healing. The episode delves into the power of nature, connection, and vulnerability in addressing mental health challenges, particularly for men.
Will's narrative begins with a personal crisis, leading him to Soul Degree. This retreat, combining elements like yoga, long hikes, breathwork, cold plunges, and group discussions, helped him confront his loneliness, trauma, and depression. It was a space for authentic connection and support among men facing similar struggles.
Chris Robbins, Soul Degree founder, joins the conversation to share his transformational journey. Chris shares his path from a corporate career to establishing Soul Degree is marked by introspection and a deep connection with nature. His approach to mental wellness emphasizes the importance of presence, listening, and community among men.
The episode concludes with reflections on the lasting impact of the retreat. Will emphasizes the importance of self-care, outdoor activities, and expressing love and gratitude. His experience at Soul Degree is a testament to the healing power of community, nature, and self-discovery.
Listeners are invited to explore the rich archives at storiesfromthefield.com and learn more or to contact Will White.
235: Thriving After Wilderness Therapy: Colin MacDonald's Path to Not Therapy
234: Enhancing Adventure Therapy Practice: Insights from Westminster University
233: Wilderness Therapy Under Fire: A Deep Dive with Reporter Jessica Miller
232: Exploring Outdoor Therapy with David Wynn from Blue Ridge Treks
231: Surf Therapy: A New Wave in Therapeutic Practices with Cash Lambert
230: Everest Inc.: Debunking Myths with Author Will Cockrell
229: Healing in the Outdoors: 'No Child Left Inside” author Bryn Lottig on the Journey to Emotional Well-being
228: Embark's Closure of New Visions and the Future of Wilderness Therapy
227: From Military to Mindfulness: Tripp Johnson's Journey to Behavioral Healthcare Innovation
226: From Addiction to Adventure: How Nature Transforms Lives with Nate Bennick
225: Embracing Adventure for Recovery: The Foundation House Experience
224: Navigating Controversy: Dr. Madolyn Liebing's Take on Wilderness Therapy's Future and Addiction Treatment in Outdoor Settings
223: Recovery in the Outdoors: Roy DuPrez's Journey to Sobriety and the Back2Basics Story
222: Empowering Young Adults when “At the Crossroads” with Mike Hench
221: The Closure of Open Sky: Is this the “Winter” of Wilderness Therapy?
220: Tommy Rosen's Recovery 2.0: Transforming Addiction Treatment with Holistic Healing
219: From Phish to Fulfillment: Trey Anastasio & Melanie Gulde's Recovery Vision
218: Recovery in the Wild: Transforming Lives Through Outdoor Adventures
216: Adventure Therapy for Anxiety: Exploring Dr. Stephanie Marti's Outpatient Practice
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