Stories from the Field: Mental Health and the Outdoors
Health & Fitness:Mental Health
In this episode, Will talks with Tommy Rosen, founder of Recovery 2.0, for a profound exploration of overcoming addiction through holistic healing. The episode opens with a poignant tribute to the late Adam Tsapis, a key figure in both their lives, setting the tone for a conversation deeply rooted in personal transformation and the power of human connection. Tommy shares his tumultuous journey through addiction, emphasizing the life-changing moment of hitting rock bottom and the subsequent spiritual awakening that led him to over 32 years of sobriety. His narrative is not just his own but echoes the struggles and hopes of many who tread the challenging path of recovery.
As the conversation unfolds, Tommy expresses concern about pharmacological interventions in addiction treatment, advocating for a more encompassing and humane approach. He passionately discusses Recovery 2.0, a program he developed that emphasizes a holistic recovery path involving yoga, meditation, dietary mindfulness, time in the outdoors, and community support. He underscores the importance of adapting twelve-step programs to the current era, making them more accessible and relevant to individuals seeking help today. His perspective is not just about overcoming addiction but also about embracing a journey toward overall wellness and sustained mental health.
In the third part of the discussion, Tommy emphasizes the transformational power of embracing life's subtleties and finding joy in everyday experiences as a fundamental part of recovery. He stresses that recovery is not the end of the road but the beginning of a more conscious, connected way of living. His message is one of hope, stressing that recovery is possible for anyone willing to embrace change and seek a deeper connection with themselves and the world around them. The episode concludes with Tommy imparting a poignant message to the Tsapis family and all listeners, affirming the enduring power of love, connection, and resilience in the face of adversity. His story and insights offer a beacon of hope and a testament to the strength of the human spirit in overcoming the challenges of addiction and mental health.
We want to thank Adventure Recovery for underwriting Season 18 which focuses on addiction and recovery.
Listeners are invited to explore the rich archives of over 200 episodes of this podcast on Stories from the Field.com.
234: Enhancing Adventure Therapy Practice: Insights from Westminster University
233: Wilderness Therapy Under Fire: A Deep Dive with Reporter Jessica Miller
232: Exploring Outdoor Therapy with David Wynn from Blue Ridge Treks
231: Surf Therapy: A New Wave in Therapeutic Practices with Cash Lambert
230: Everest Inc.: Debunking Myths with Author Will Cockrell
229: Healing in the Outdoors: 'No Child Left Inside” author Bryn Lottig on the Journey to Emotional Well-being
228: Embark's Closure of New Visions and the Future of Wilderness Therapy
227: From Military to Mindfulness: Tripp Johnson's Journey to Behavioral Healthcare Innovation
226: From Addiction to Adventure: How Nature Transforms Lives with Nate Bennick
225: Embracing Adventure for Recovery: The Foundation House Experience
224: Navigating Controversy: Dr. Madolyn Liebing's Take on Wilderness Therapy's Future and Addiction Treatment in Outdoor Settings
223: Recovery in the Outdoors: Roy DuPrez's Journey to Sobriety and the Back2Basics Story
222: Empowering Young Adults when “At the Crossroads” with Mike Hench
221: The Closure of Open Sky: Is this the “Winter” of Wilderness Therapy?
219: From Phish to Fulfillment: Trey Anastasio & Melanie Gulde's Recovery Vision
218: Recovery in the Wild: Transforming Lives Through Outdoor Adventures
217: Nature's Therapy: Unveiling Soul Degree's Power in Men's Wellness with Chris Robbins
216: Adventure Therapy for Anxiety: Exploring Dr. Stephanie Marti's Outpatient Practice
215: Addressing Anxiety Through Climbing: Noah Kleiner's Journey at Equinox Guiding Services
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty