Self-esteem and trusting yourself is one of the most helpful and healing things you can do for yourself. It can help build your confidence, allow to trust yourself more, and make the process of decision making much easier. Often Survivors have a hard time feeling their self worth. In part 7, Sheri shares ways to build your confidence, stand up for yourself and trust your inner voice.
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Day 14 * 30-Day Mental Health Challenge
Day 13 * 30-Day Mental Health Challenge
Day 12 * 30-dayMental Health Challenge
Day 11 * 30 Day Mental Health Challenge
Day 10 * 30 Day Mental Health Challenge
Day 9 * 30 Day Mental Health Challenge
Day 8 * 30 Day Mental Health Challenge
Day 7 * 30 Day Mental Health Challenge
Day 6 * 30 Day Mental Health Challenge
Day 5 * Day 30 Mental Health Challenge
Day 4 * 30 Day Mental Health Challenge
Day 3* 30 day Mental Health Challenge
Day 2* 30 Day Mental Help Challenge
Day 1 * 30 Day Mental Health Challenge
I Shall Call This Episode UPDATE.
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