In this final episode of season one of The Sensitive CEO Show, I delve into a topic that many sensitive CEOs, including myself, struggle with β setting boundaries and mastering the art of saying no in our own businesses.
As an HSP, running my business has been both a blessing and a challenge. I emphasise that boundaries are crucial for maintaining a healthy and successful business. Throughout the episode, I provide valuable tips on identifying my priorities, learning the power of saying no gracefully, and using "I" statements when declining opportunities. I share my personal journey of struggling to say no to collaborations that didn't align with my values and how setting boundaries allowed me to prioritise my energy and invest it in meaningful projects. I encourage my listeners to view boundaries as a form of self-respect and remind them that it's a continuous journey of self-awareness and growth.
π Key Takeaways
Overall, this episode empowers sensitive CEOs like myself to embrace our sensitivity, confidently set boundaries, and say no when necessary for a thriving and fulfilling business and personal life.
πΉ Rose's Resources
Embracing Sensitivity: Building a Soulful Business - Jenny Blake (crossover episode)
The HSP Awakening Summit with Josh Speraneo
From Vulnerabilities to Victories: Embracing Sensitivity as a Superpower in Business - Jemma Broadstock
High Responsiveness Training - Randy Grasser
Unleashing Your Potential as an HSP: Transforming Doubt into Confidence with 3 Key Mindset Shifts in Business
Supporting Sensitive CEOs using EFT for Confidence, Abundance, Mindset and Other Goals - Dawson Church
An HSP-specific Way of Trading Stocks - Erin West
Journaling - The Most Effective Tool in Your Personal Development Toolbox with Amanda Stern
Awakening Intuition: Empowering Sensitive Entrepreneurs through Trusting Your Inner Guidance
Unleash Your Presence: Stepping Into the Power of Your Voice - Lauri Smith
Discovering your Purpose as an HSP with Willow McIntosh
Bill Allen - Sensitive Men Rising movie
Research Supporting Your Intuitive Connection - Bonnie Casamassima
Success and Survival Skills for HSPs, Empaths, and Introverts - Josh Speraneo
What You Don't Know About ChatGPT
Emotional Regulation - The Key to Building Connected Relationships - Manisha Tare
Harnessing your Authenticity in Business to Accelerate Growth - Mallory Musante
Getting Visible as a Highly Sensitive Person - Stacey Hagen
How to Achieve True Freedom as a Coach and Entrepreneur with Andrea Tessier
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