Thinking, spinning, and buffering will not help you overcome hesitancy and get you to your goal of super social skills. Today we’re fortunate to have Dr. Christine Li share some insight on how procrastination affects us and what we can do to eradicate it.
Dr. Lee is a New York-based clinical psychologist and online she calls herself "Procrastination Coach." She helps people who are struggling with underperforming at home and work to begin taking action with ease and high levels of productivity. Her coaching process is a blend of mindset strategy, time and emotion management techniques, and a deep belief in the power we each have when we treat ourselves with love and good self-care. She is the host of the popular podcast "Make Time for Success" and the author of the book "5-Minute Self-Discipline Exercises: Stay Motivated. Cultivate Good Habits, and Achieve Your Goals."
Social links:
Website: https://procrastinationcoach.com
Podcast: https://maketimeforsuccesspodcast.com
Facebook Group: https://procrastinationcoach.com/facebook
Instagram: https://instagram.com/procrastinationcoach
TikTok: https://tiktok.com/@procrastinationcoach
The Re-Energize Your Home Challenge: https://procrastinationcoach.com/susan
Are you ready to leave social stress behind and go from where you are to where you want to be?
Book a Social Strategy Session HERE
Free Guide: The Social Skills Playbook
Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com
TikTok
181. Common Social Skills Challenges of Smart & Accomplished Adults
179. The Power of Rapid Resolution Therapy with Karen Seltz
178. Finding Your Unique Link to Current Social Anxiety and Past Trauma
177. Managing Reactions to Unwelcome Feedback and Not Allowing Opinions to Get you Down
176. Micro-Steps to Social Success When Your Job is On The Line
175. Meet Click Connect - Network Your Way to Success
174. Become the Creator of Your Experiences Through Social Scripting
173. Social Risks Reap the Greatest Rewards: Stop Allowing Fear to Prevent Progress
172. Adopting the Best Communication Style to Shape Interactions and Relationships
171. Masterclass in Social Scripting: Creating a Fresh Narrative
170. Habits: The Real Drivers of Social Dynamics
169. Speak Up and Be Heard: Building Confidence Through Social Risks
168. Balancing and Prioritizing Social Skills Over Hard Skills
167. From Self-Doubt to Social Star: A Guide to Elevated Esteem
166. Selecting An Ideal Communication Style
165. Imagining You As Magnetic, Memorable, and with Limitless Social Presence
164. The Power of Being in Person: Loneliness, Isolation, and the Impact WFH Has on Your People Skills
163. The Happiness Vibe: Elevating Your Mood and Mindset
162. The Easiest Way Ever to Join Group Conversations
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
Reaching your Goals
Insights@work
The Ken Coleman Show
David Goggins Motivational Speech
Business Dad