Katie Arnold is a writer, mother, grieving daughter, and ultra-marathoner. After her father died of cancer, Katie developed intense anxiety about her health - every headache and muscle pain felt life-threatening. A runner from a young age, Katie took to the trails and started running longer and longer distances, eventually becoming an ultra-marathoner and running 50K, 100K, and 100 mile races. She recently published her memoir, Running Home, where she interweaves memories of her father and the present day maneuvering of grief.
Be sure to check out Running Home - A Memoir & Katie's website.
Listen all the way to the end of the episode for a clip of Jana's interview with Danny Koordi on the Screwed Up Moments podcast!
Changing The Landscape Of Grief Support For Latino Families
A Living Remedy - Nicole Chung
Conscious Grieving - Claire Bidwell Smith, LCPC
Caring For Young Widows In Nigeria - Diane Kalu
It's A Loss That's Hard To Talk About - Grieving A Friend
Creating A Home For Grief - Laura Green
“I Felt Like Half A Person” – On Becoming A Widow
Putting Grief On Hold - Channing Frye
The Dangers Of Pathologizing Grief - Dr. Donna Schuurman, EdD, FT
Can They Even Understand? - Preschoolers & Grief
Becoming Grief-Informed- Dr. Donna Schuurman & Dr. Monique Mitchell
The Realities of Black Grief – Doneila McIntosh, M.Div., M.A.
You Have A Life Worth Rebuilding - Melissa Pierce & The Widow Squad
"So Sorry For Your Loss" - Dina Gachman
How To Talk About What Happened - Adam Sawyer
It's Okay That It's Not The Same - Grief At The Holidays
Tending To Trauma In Grief - Meghan Riordan Jarvis
I've Missed Him At Every Milestone - Bridget
It Was Such A Shock - John
I Think He'd Be Proud Of Me - Sonja
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