Coach John Honerkamp is back to talk what went down at my check in half marathon and to take your running and training questions! Today, we're talking about getting uncomfortable, smart racing, getting faster, why round 3 of BQ or Bust feels different, and we're taking your questions about how to kick ass and take names!
BQ or Bust is happening! It's going to happen! I am FINALLY going to make my impossible possible!
For more information on Coach John and to get in touch, CLICK HERE, or you can follow him on Facebook and Instagram.
How Do You Adjust Training When You Get Sick
What To Do When Your Fear Of Speedwork Has You Skipping Workouts
Everything You Need To Know About Running A Half Marathon: Part 2
Everything You Need To Know About Training For And Running A Half Marathon Part 1
Mail Bag! Your Coaching Questions Answered
How To Have More Fun On The Run
Unpacking Unrealistic Expectations Runners Face
Chasing Speed: Unpacking the Fascination with 'Fast' and 'Slow' Runners
Hot To Set New Goals and What's Next For Me!
Losing Fitness After A Big Goal: How To Come Back Down The Mountain
How To Race A 5K
What This Running Coach Wished Runners Knew About Training
What Went Down At The 2023 NYC Marathon
It's Race Day Pep Talk Time
It's a Q & A Session
Race Day Goals and What’s Realistic?
Tips and Tricks For First Time Marathoners
How To Get Through Rough Patches and Unlock Ease On the Run
I survived my first half ironman
Race Week: How to Stay Calm When You’re TERRIFIED
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