EP:58 Join us in our latest episode on Thrive like a parent Podcast, where we chat about something we've all felt at times--- that feeling of being 'too much.'
It's a deep-seated issue that quietly influences many areas of our lives, often without us realizing it.
In our journey of self-discovery, we often seek empowerment, self-confidence, and control over our lives. These desires can be powerful driving forces, but sometimes, in our quest to achieve them, we unintentionally create a mask that usually hide our true selves where we end up portraying another version of us that doesn't align with our genuine feelings and identity, and make it hard for us to embrace confidence, honesty, and control which are helpful in rewiring the brain.
But if we learn how to embrace our authenticity, speak up, and dance to our own rhythm, fear won't hold us back.
So in this podcast, we talk about honoring exactly who you are, so that being too much will be your greatest gift.
Actually, you are not too much, you're just being all that you're meant to be in this life.
Take a risk! It's your brain's way of saying, "Be yourself, it's worth it!"
Is Screen Time the Real Culprit Behind Anxiety in Your Home?
Your Most Asked Questions Answered
How to Advocate for Yourself When You Have an Autoimmune Disease
Embracing Authenticity and Pain Within Your Personal Growth
What is Emotional Dysregulation and How That Relates to Anxiety
Safety in Communication
Building Strong Communication Skills Within Your Partnership
Reformed People Pleaser
Sharing Another Layer of My Grief Story
Female Body After Child Birth
Building Trust Within Your Inner Self
When Your Partner Has Nothing Left For You
When You Are Triggered by Mess
How to Thrive in Chaos?
Finding Alignment Within Yourself
What is Infrared?
Can You Recalibrate Your Nervous System?
The Difference Between Regulating Internally Versus Externally
Living Aligned Within the Individual Neurology of Your Own Brain
The Healing in Sharing Your Story
Create your
podcast in
minutes
It is Free
Dr. Laura Call of the Day
Focus on the Family with Jim Daly
Calm Parenting Podcast
The Adventures of Huckleberry Finn
The Adventures of Sherlock Holmes
Good Inside with Dr. Becky
The 1000 Hours Outside Podcast