Today it’s great to chat with Andrew Huberman on the podcast. Andrew is an associate professor of neurobiology and ophthalmology at Stanford. His lab is focused on brain function, development, and repair with emphasis on regeneration to prevent and cure blindness. He also studied the neural circuits that control visual fear and are developing tools to re-map them and to treat anxiety disorders. Additionally, Huberman is the host of the popular podcast called Huberman Lab.
Topics
· The Huberman Lab Podcast
· Andrew’s interest in neurobiology and his current work
· Emotions and the autonomic nervous system
· How visual focus and respiration alters internal states
· Spiegel eye roll hypnosis test
· The amygdala as the dynamic link between internal and external cues
· How to increase motivation
· Chronotype management and the optimal routine
· Flow state and further research
Support this podcast: https://anchor.fm/the-psychology-podcast/support
See omnystudio.com/listener for privacy information.
The Neuroscience of Manifestation w/ Dr. James Doty
How To Spot a Narcissist and Heal From Them w/ Dr. Ramani Durvasula
Collective Narcissism is Everywhere w/ Agnieszka Golec
What Does it Mean to Be Gifted? w/ Ellen Winner
What It’s Like to Live Constitutionally w/ A.J. Jacobs
Reclaim Yourself w/ Emma Seppala
How to Feel Alive Again in a World That Wears Us Down w/ Corey Keyes
Helping Teens Thrive Emotionally and Socially w/ Lisa Damour
How To Be A Supercommunicator W/ Charles Duhigg
Stop Worrying about What People Think of You w/ Michael Gervais
Play Is Learning w/ Yumi Kendall
Learning to Love Midlife w/ Chip Conley
Mastering Clear Thinking w/ Shane Parrish
Think Bigger and Innovate w/ Sheena S. Iyengar
Failing Well w/ Amy Edmondson
How To Be The Love You Seek w/ Dr. Nicole LePera
Cancelling Cancel Culture w/ Greg Lukianoff & Rikki Schlott
No Bad Parts w/ Richard Schwartz
Climbing The Mountains of Life and Fulfilling Your Maximum Potential w/ Alison Levine
Right Brain, Creativity, and Meaning in Life w/ Iain McGilchrist
Create your
podcast in
minutes
It is Free
The Poetry of Science
Behavioral Grooves Podcast
Hidden Brain
The Science of Happiness
Mysterious Radio: Paranormal, UFO & Lore Interviews