The Flexible Dieting Lifestyle Podcast
Health & Fitness:Nutrition
Today's episode is with the amazing Miranda L. Card who is someone who has battled a rare Auto Immune Disease (Deshettes Disease) her whole life. And now it has led her down the path of helping people understand these diseases and how to battle them safely and effectively. We dive deep into Gut Health and understanding the microbiome. As well as symptoms of bad gut health. Makes sure to go give Dr. Fundaro a follow on Instagram please!
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Show Notes/All Resources from Episode:
https://www.flexibledietinglifestyle.com/podcast-show-notes/:
Do You Need To Take Pre Workout?
The COVID-19 Gameplan
How To Eliminate Food Cravings
Why You Shouldn't Contest Prep
Staying Lean While Eating Out 3 Meals Per Day For 3 Weeks!
The Science of Stress: The Good, The Bad, & The Ugly
Mom of 3 with Abs? Maria Blacutt tells us how to do it!
Why Your Gut Health Sucks w/ Dr. Fundaro
How To Improve Your Gut Health w/ Dr. Fundaro
Our Best High Protein Hacks!
Psychological Nutrition w/Sohee Lee
How your Childhood is Impacting Your Nutrition w/Sohee Lee
Why We Gain Weight During The Holiday Season
Why Your Food Label is Lying to You
Fat Loss Forever with Layne Norton Pt. 2
Fat Loss Forever with Layne Norton
"The Game Changers" Documentary
How To Grow Your Butt w/Bret Contreras Pt.2
How To Grow Your Butt w/Bret Contreras Pt.1
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