WOC and Allies: Business and Career Realtalk
Education:Self-Improvement
Is it me? But where did summer go? The 1st month of the 4th quarter is practically done. And I’ve been hearing from all my clients and my own body -- WE ARE TIRED.
I’ll be honest: I am burned out in a good way cause SO MANY opportunities have been coming.
There are so many that it’s been NECESSARY to navigate saying NO and establishing boundaries for self-care (aka taking breaks from humans) lol.
As we approach the holiday season, it is important to find a balance between work and personal life to avoid burnout.
How do we navigate the hustle around the holidays to achieve this?
Don’t worry, I got’chu! I have an early holiday present with this episode on how to sleigh the Q4 burnout so you can actually enjoy the holidays.
What We Cover in This Episode:
If you would like to see how to work with me to create a more sustainable life where you can be more present with yourself and create your own checklist of success that’s not created by society and loved ones, then schedule a complimentary legacy business and career review at elainelou.com/call
Related Podcast Episodes to Listen to:
Episode 5. Time & Energy Management to Get Your Life Back
Episode 37. Dealing with Stress and Burnout as a BIPOC Leader with Nicole Caruth
Episode 55. Work-Life Balance: The Lie with Natalie Kuhn
Resources Mentioned:
Follow Elaine on Instagram
Connect with Elaine on LinkedIn
Get Elaine’s GIFS + Gifts Newsletter
Panda Planner
Amber Dugger - My Cash Flow Management Mentor
Evolved Finance - My Tax Accountant & Bookkeeper
Mr. Bear’s Budget Bangers - My spotify playlist when I want to reflect and journal
Where We Can Connect:
Apply to schedule a call to see if the Color Your Dreams Inner Circle is a good fit for you
Schedule a call with me
Join my weekly Color Your Dreams Newsletter
Follow the Podcast
Follow Me on Facebook
Follow Me on Instagram
Connect With Me on LinkedIn
Check out our other podcasts for Women of Color
89: How to Work with Gen Z with Keely Antonio
88: How to Manage Your Boss and Team as a WOC Leader
87: Getting Fired, Quitting a Job, Getting Laid Off and Changing Careers BTS On My Failures
86: Considering Foster Care With My Ex-boss, Mark Daley
85: How To Honor Your Emotions, And Protect Yourself From Others Emotions with Lidia Galvez
84: How I Redefined “Success” For Myself and How You Can Too
83: How Do You Know When To End Your Business And Get A Job Or Downsize with Monica Schrock
82: Have a Job? Why and How to have a Personal Brand with Visa VP Matt Story
81: How To Ask For A Raise
80: How To Ask For Help With Dominick Morales
79: How To Create Psychological Safety With Starbucks VP Global Chief Inclusion & Diversity Officer Chéla Gage
78: Motherhood, Parenting Our Parents, ADHD, Marriage, and being a 9-figure Multi-passionate Entrepreneur With Danielle Kitzes
77: How To Find A Meaningful Career With Luna Clara Muñoz
76: Why I'm Bringing Back My Mastermind To Simplify My Business With Monica Schrock
75: How To Sell In This Economy with Jamie Gulino Davis
74: How To Be A Gentle Parent With Boundaries With Justine David
73: What To Do When You Hate Your Business
72: How To Find A New Job Or Industry
71: How To Be Confident With Your Own Decisions With Iryne Carrasquillo
70: Our Big Podcast Mistake - Why We Decided To Change Our Name With Monica Schrock
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