Study proves that UPFs cause weight gain…or does it?

853. A recent study on ultra-processed foods seems to be yet another nail in the coffin for UPFs. But all is not as it seems.

References

Effect of ultra-processed food consumption on male reproductive and metabolic health

Related Episodes:

Maybe “hyperpalatabilty” isn’t the problem after all

The surprising links between UPFs and diet quality | Nutrition Diva

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