| 1 | Building effective habits that really last 2025-01-22 |
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| 2 | "How to Be Enough": Tackling perfectionism and finding self-worth with Dr. Ellen Hendriksen 2025-01-15 |
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| 3 | How to build a mindset for growth 2025-01-08 |
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| 4 | 5 factors that make it harder for you to cope with your emotions (Reissue) 2024-12-30 |
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| 5 | “The Loneliness Epidemic” and how to combat it (Reissue) 2024-12-23 |
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| 6 | Finding peace amid holiday chaos 2024-12-18 |
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| 7 | Unwrapping the stresses of the holiday season 2024-12-11 |
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| 8 | Finding relief from chronic pain 2024-12-04 |
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| 9 | Give more to your relationships with effective communication (Reissue) 2024-11-27 |
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| 10 | Finding gratitude when you’re just not "feeling it" 2024-11-20 |
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Savvy Psychologist
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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