Unlock the Sugar Shackles Podcast
Health & Fitness:Nutrition
BLOOD SUGAR MASTERY is back for another round this September!! BSM is my signature group coaching course that will give you all the tools to master your blood sugar so you can gain energy, sleep better, burn fat, crush cravings and feel amazing! It will help give you the clarity on what to change and why so you can ditch the confusion and start making changes that really progress you forward WITHOUT trying to change everything all at once!
👉 Enrollment opens September 6th and the next round begins September 12th! Get on the VIP waitlist here: https://www.daniellehamiltonhealth.com/blood-sugar-mastery
TODAY'S SPONSOR:
GOOD IDEA is new favorite blood sugar-stabilizing sparkling water that combines a blend of amino acids, chromium and electrolytes to help reduce the blood sugar responses at meals. I love having one in my car or bringing one with me to events and social gatherings where I can’t control the menu or I know I’m going to eat something with carbs. (Much tastier, more portable and socially acceptable than Apple Cider Vinegar! 😂) Use code DANIHEALTH for 10% off your GOOD IDEA order!
TODAY'S EPISODE:
I did a post called the 7 Reasons Why Oat Milk is The Worst and that sh*t went viral... I got a lot of surprised people who were happy to learn the info, a lot of people who were sad to learn the info, and a lot of people who were angry and mean but 🤷♀️ 'tis the internet.
Do what you want with this information! In this episode I talk about why oat milk and oats are not good for your blood sugar, your body, or the planet.
THINGS I MENTION IN TODAY'S EPISODE:
STAY IN TOUCH WITH ME:
You can find me on Instagram @daniellehamiltonhealth
& on Facebook at Danielle Hamilton Health.
My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐️
The Most Powerful Tool for Preventing & Healing Blood Sugar Issues | Episode 178
The Consequences of Late Night Eating & Snacking on Your Blood Sugar | Short & Sweet Episode 177
The Incredible Healing Power of Minerals for Blood Sugar, Adrenals, Detox, and More! With Caroline Alan| Episode 176
What's the Healthiest Snack for your Blood Sugar and Metabolism? | Short & Sweet Episode 175
Stress Reduction Strategies for Thyroid and Metabolic Health with Bronte May | Episode 174
5 Effective Ways to Reduce Insulin Resistance for Weight Loss | Short & Sweet Episode 173
The importance of modifying carb intake with the seasons with Dr. Max Gulhane | Episode 172
93% of people have this health condition but most don’t know it! | Short & Sweet Episode 171
Optimize Metabolic Health with this 5-Minute Workout with Ulrich Dempfle | Episode 170
7 Surprising Things that Spike your Blood Sugar that are Not Food | Short & Sweet Episode 169
How to Safely get Vitamin D to Improve Insulin Sensitivity with Heathar Shepard | Episode 168
Hangry? Cravings? Crashes? You might be Hypoglycemic! | Short & Sweet Episode 167
How Light Impacts our Blood Sugar with Carrie Bennett | Episode 166
How to Become Metabolically Flexible & Get out of Low Carb Purgatory | Short & Sweet Episode 165
How to Reverse Leptin Resistance to Reduce Cravings and Burn Fat with Kiera Lea | Episode 164
Low Carb but No Energy? You Might be in Low Carb Purgatory | Short & Sweet Episode 163
Debunking Popular Health Trends in Blood Sugar, Hormones, and Biohacking with Karen Martel & Nathalie Niddam | Episode 162
7 Strategies to CRUSH Carb and Sugar Cravings! | Short & Sweet Episode 161
Magnesium Deep Dive - Which type of Magnesium is Best for Blood Sugar with Dr. Barb Woegerer | Episode 160
3 Unconventional Tips that Transformed my Health | Short & Sweet Episode 159
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