Influential Introvert: Communication Coaching for Professionals with Performance Anxiety
Education:Self-Improvement
When you feel like you're being taken advantage of, do you speak up, or stay quiet and grumble to yourself later?
In this episode, I share a personal story about when someone tried taking me to the cleaners -- you'll get the pun after listening -- and how I successfully navigated the situation.
Get ready to explore why we feel awkward standing up for ourselves and strategies to manage this anxiety while asserting ourselves more confidently.
From retraining our brains to identifying patterns of behavior, I'll explain ways to break out of your comfort zone and start speaking up with more confidence and less anxiety.
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Are you ready to speak in front of a room, online, and in social situations without becoming a sweaty, blushing mess with a stress headache?
Book a consult and let's discuss how we can transform your confidence and communication.
https://sarahmikutel.com/
Become a member of the Live Without Borders Community ❤️
Let’s continue the conversation. Head on over to my blog on Substack for more on how to thrive through better communication, Stoicism, and global exploration. We can chat together in the comments and I have fab bonuses for paid subscribers. Or, you can read new posts for free.
Live Without Borders Substack
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Overcome Your Fear of Public Speaking with Stoic Psychology
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When People Interrupt You, Do This
How to Manage Your Mind
Stoic Leadership: Lessons from the Greatest Generation
Body Awareness: Your First Step toward Emotional Resilience
Why Does Public Speaking Feel So Terrifying for Introverts?
Coming Soon...The Influential Introvert
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Clubhouse for Podcasters: How to Connect with New Listeners & Find Guests for Your Show
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Podcasting in 2021: The Tools and Services I'm Using
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