Ever felt like you're constantly walking on eggshells, or avoiding difficult conversations with a loved one or a person you live with? Are you struggling to define a confounding relationship that leaves you emotionally drained? Perhaps, you're living with a narcissist. In this episode of the Motor City Hypnotist podcast, we pull back the curtain on these complex dynamics, and provide valuable insights to help you navigate this challenging terrain.
If you've ever experienced a sinking feeling that your reality is being twisted or manipulated, you've been gaslighted! This common tactic used by narcissists is the spotlight of our discussion. We delve deep into how this manipulative technique can lead to self-doubt and compromise your self-esteem. More than just identifying gaslighting, we look at the ways to rise above it, to restore your faith in your perceptions and regain control of your life.
The highlight of our conversation is the emphasis on self-care and open communication when dealing with narcissists. The burden of a narcissistic relationship can be heavy, but by prioritizing your needs, learning to set healthy boundaries, and understanding the manipulations, you can find a way to lighten the load. This episode is a step towards claiming back your power and navigating the complex maze of relationships with narcissists. Tune in for an enlightening conversation that provides clarity, understanding, and guidance.
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My Website: https://motorcityhypnotist.com/podcast
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Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist
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