This week, I'm honored to welcome fellow coach and author, Kevin Mullins, to the show. In this episode, we talk about the steps we need to take to find more wins in our health journey. There's a lot here about the way we view our health habits and how to see perceived failures as success along the way. Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.
To learn more about Kevin's work:
www.kevinmullinsfitness.com
www.facebook.com/KevinMullinsFitnessOnline
www.instagram.com/kevinmullinsfitness
You can also purchase his excellent book, "Day By Day" on Amazon.com
To learn more about your host:
www.jasonleenaarts.com
www.revfittherapy.com
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at:
www.facebook.com/revolutionaryou
To purchase my new book, "A Revolution A Day", go to:
www.amzn.to/2R9Larx
#361-Walk The Talk: A Shift In Priorities
#360-Client Spotlight: Samantha Parks (4 of 4)
#359-Client Spotlight: Ken Klika (3 of 4)
#358-Client Spotlight: Stephanie Duffy (2 of 4)
#357-Client Spotlight: Amy McNair (1 of 4)
#356-Dr. Bo Babenko: Revolutionizing The Physical Therapy Profession (4 of 4)
#355-Dr. Bo Babenko: The 5 Pillars Of Health (3 of 4)
#354-Dr. Bo Babenko: Long Term Fitness (2 of 4)
#353-Dr. Bo Babenko: Is It Time For Your Annual Orthopedic Screening? (1 of 4)
#352-Kaleen Canevari: Using Technology To Coach Movement (4 of 4)
#351-Kaleen Canevari: Mindfulness (3 of 4)
#350-Kaleen Canevari: Conscious Competence (2 of 4)
#349-Kaleen Canevari: An Introduction To Pilates (1 of 4)
#348-Sarah Campbell: Matters Of Perspective (4 of 4)
#347-Sarah Campbell: Process Oriented Or Personal Oriented? (3 of 4)
#346-Sarah Campbell: A Simple Look At How Our Brains Work (2 of 4)
#345-Sarah Campbell: The Continuum Of Life Experience (1 of 4)
#344-Dr. Spencer Nadolsky: What You Should Know About Lipids And Your Diet (4 of 4)
#343-Dr. Spencer Nadolsky: Overweight And Healthy? (3 of 4)
#342-Dr. Spencer Nadolsky: Understanding Weight Loss Medications (2 of 4)
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