Your FOOD could be what is MAKING you SICK / ANTINUTRIENTS AND TOXINS

Are you experiencing unexplained health issues like bloating, fatigue, or skin problems?😒 The culprit may be lurking in your fridge or pantry. In this eye-opening video from our Super Health Podcast PNI Living, we explore the link between your diet and your health, and how the foods you eat could be making you sick. Antinutrients are compounds found in certain foods that interfere with the body's ability to absorb and utilize nutrients. Toxins in our food can have harmful effects on our health, ranging from minor symptoms, like headaches and fatigue, to more serious conditions, like organ damage and cancer. Toxins can come from a variety of sources, such as environmental pollution, pesticide residues, and food additives. Join Dr. Samuel Santokh and Amanda Banayot and discover how you can take control of your health by changing what's on your plate. #healthcoaching #PNILiving #SuperHealthPodcast #antinutrients #toxins #saponins #lectins #liver #Chronicinflammation #nutrientabsorption #healthyeating #plantbaseddiet #mineraldeficiency #kidneystones #digestivehealth #varieddiet #balanceddiet #fermenting #cooking #healthylifestyle #nutritioneducation #healthandwellness