The Happiness Lab with Dr. Laurie Santos
Society & Culture
We often think adding more things to our lives will make us happier - more trips, more activities, more possessions. Sadly our minds find it hard to comprehend that having less and doing less is usually a better option.
Dr Laurie Santos teams up with economist Tim Harford (host of Cautionary Tales) to examine why we find subtraction so very hard, and share tips for finding happiness by cutting down on our commitments.
See omnystudio.com/listener for privacy information.
Tame Those Devices: 10 Tips to Achieve Digital Balance
How to Grow After Adversity
Simple Ways to Feel Great Every Day - with Dr Rangan Chatterjee
How to Make America's Young People Happier Again
Can Happiness Ward Off Dementia?
What Can We Learn From the Happiest Country on Earth?
Pushkin Hosts Celebrate World Happiness Day
Why the "Good Enough" Relationship Beats the "Perfect Partner"
A Supercommunicator's Guide to Love and Dating
Can Couples Learn to Argue Better?
Love Lessons from the "Masters of Relationships"
The Sweet Smell of Happiness
How Getting Active Can Make You Happier
Being Green Doesn't Mean Sacrificing Fun... or Cutting Out Meat
Why our Brains Don't Fear Climate Change Enough
When Stalin Killed the Weekend - A Happiness Lab/Cautionary Tales Crossover
Build The Life You Want from Oprah's Super Soul
Is There a Gen Z Happiness Crisis? Dr Laurie Meets the US Surgeon General
How Eating Got Complicated
Create your
podcast in
minutes
It is Free
Before Breakfast
Good Life Project
Radio Headspace
Behind Every Dream
The Mindvalley Show with Vishen