Don’t Salt My Game | With Laura Thomas, PhD
Health & Fitness:Nutrition
We’re back with a brand new guest this week on Don’t Salt My Game - the lovely Oona Hanson. Oona spent 25 years in education and now helps parents and guardians raise kids who have a healthy relationship with food and their body. As well as her private practice as a parent coach, she also works as a family mentor at Equip and holds a master's degree in educational psychology and a master's degree in English. Her work has been featured widely including on CNN, USA Today, Good Morning America, US News and World Report Today, People and Parents Magazine.
In this episode, we cover some really big and important topics like;
I really love talking to Oona and really appreciate her work. I know that so many of you are going to resonate with this episode and find it super helpful, and if you do then please share the love and share it with friends and family, and hit subscribe to stay in the loop with new episodes dropping weekly.
Show Notes:
Ep 142 Part 1 - What mealtimes can be when we take the pressure off w/ Emiko Davies
Can I Have Another Snack? - 01: Nourishing Myself with Laxmi Hussain
Can I Have Another Snack?
Ep 148 - What Are They Teaching Them? w /Kelly Fullerton
Ep 147 - Figuring Out Your Postpartum Style w/ Abby Russell
Ep 145 - What to do if your teen is eating all the crisps (and other listener questions answered) w/ Laura Thomas
Ep 144 - How Embodiment Can Help Us Feel More At Home In Our Bodies w/ Nicola Haggett
Ep 143 - When Should I Worry About my Kid’s ‘Fussy’ Eating? w/ Dr. Katja Rowell
Ep 142 Part 2- What mealtimes can be when we take the pressure off w/ Emiko Davies
Ep 141 - Stomping out Diet Culture in Schools w/ Molly Forbes
Ep 140 - Why your child's body will do whatever it wants to do
Ep 139 - Raising Anti-Diet Kids as a form of Rebellion w/ Jeanette Thompson-Wessen
Ep 138 - Bringing Joy Back Into Movement w/ Tally Rye
Ep 137 - If you're feeling stuck with feeding your kids, listen to this! w/ Kristen Scher of Embodied Kiddos
Ep 136 - Preserving positive body esteem in kids w/ Dr. Martha Deiros Collado
Ep 135 - You don't need to diet to have a baby w/ Nicola Salmon
Ep 134 - A deep dive into what, when and where to feed kids w/ Kristen Scher
We're back!
Ep 133 - How To Just Eat It - Chapter 12: Where We Go From Here
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