Jason Allen is a friend and former radio co-host of mine. In this episode Jason gets real vulnerable and honest about his choice to give up alcohol and how that has impacted not only his health, but his relationships.
If you're in need of a health coach, and you'd like to check out Team Fit With Me, contact Sarah for all pricing packages tailored to your needs: https://www.teamfitwithme.com/
In Cincinnati looking for healthy meals and meal prep?? Give Clean Eatz a try in Newport: https://www.cleaneatz.com/
839: Cincy Girls Who Walk With Tara Osborne
837: Answering Your Questions About My Life
836: Trusting Intuition - Emily Kendall's Breastfeeding Journey
835: Amanda's Diary - Elimination Diet Update
834: Meal Planning, Macros And Weight Loss Surgery With Jess Valoy
833: How Hunter Got Healthy, Lost 50 Pounds And Is Helping Others
832: Amanda's Diary - Elimination Diet
831: Doh Joy! Low Carb Bread With Founder Julie Lincoln
830: Self Care Entrepreneurship With Business Strategist Stacy Kessler
829: Amanda's Diary - To Lose Weight, Or Not To Lose Weight?
828: All About Perimenopause With Dr. Carrie Jones
827: Bringing A Lifetime Of Fitness Expertise To Team Fit With Me With Renee And Billy
826: The Secrets To Long Term Wellness Success With Matt Kasee
825: Move Beyond Surviving With Dr. Kelly McLean
824: Answering Your Mental Health Questions With Dr. Shelby Gardner
823: The Life Changing Powers Of Nature With Pam Cho
822: All About Hand Health With Dr. Noah Shaftel
821: How The Pandemic Helped Becca Love Fitness And Lose 80 Pounds
820: Three Emotional Health Money Mistakes Made During Divorce With Christine Luken
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