Moving out of constriction and into connection with reality, Sharon Salzberg reunites with Raghu to talk about her new book, Real Life.
"When we are out of harmony with the truth, we are not realistic. Everything is distorted, we reach for happiness in all the wrong places, we let other people define us instead of finding out who we truly are." – Sharon Salzberg
In this episode we hear Sharon Salzberg and Raghu Markus explore:
About Sharon Salzberg:
Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness.
Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. Her podcast, The Metta Hour, has amassed five million downloads and features interviews with thought leaders from the mindfulness movement and beyond.
Learn more about Sharon and pre-order her new book at www.sharonsalzberg.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep. 540 – Psychedelic Revival with Sean Lawlor
Ep. 539 – Ethics in A.I. with Alex Tsakiris
Ep. 538 – Love the Mystery with Jaymee Carpenter
Ep. 537 – Soul Paths and Near Death Experiences with Michelle Clare
Ep. 536 – Mindrolling Revisited: Trauma And The Realm of Hungry Ghosts with Dr. Gabor Maté
Ep. 535 – The ‘Mere I’ and Non-Self with Loch Kelly
Ep. 534 - Expanding Our Notions of Love with Satish Kumar
Ep. 533 – An Homage to Aldous Huxley with David Silver
Ep. 532 - The Lost Art of Silence with Sarah Anderson
Ep. 531 – The Buddhist and the Ethicist with Peter Singer
Ep. 530 – The Dreaming Path with Paul Callaghan
Ep. 529 - Insight into a Bright Mind with Dr. Nicole Tetreault
Ep. 528 - The 21 Taras with Nina Rao & Chandra Easton
Ep. 527 – Exile and Ecstasy with Madison Margolin
Ep. 526 - A Behind The Scenes Look At "The Movie of Me to the Movie of We" with Duncan Trussell
Ep. 525 – The Peaceful Warrior’s Path with George Pitagorsky
Ep. 524 - A Fire Runs Through All Things with Susan Murphy
Ep. 523 - Making Sense of This Moment with Thanissara
Ep. 522 - Seeking Truth with Hameed Ali
Ep. 521 - Alleviating Suffering and Finding Grace with Jack Kornfield, Duncan Trussell, and Krishna Das
Create your
podcast in
minutes
It is Free
The Hello Heaven Podcast
Devoted To Prayer
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
The Bible Recap
BardsFM