Food Psych Podcast with Christy Harrison
Health & Fitness:Nutrition
In the penultimate episode of Food Psych, Christy answers an audience question about the wellness-culture trend of monitoring every bodily function, and whether it’s compatible with intuitive eating.
Pre-order Christy's upcoming book, The Wellness Trap, for its April 25 release!
If you're ready to break free from diet culture and make peace with food, come check out Christy's Intuitive Eating Fundamentals online course.
For lots more on diet and wellness culture, check out the new Rethinking Wellness podcast! Listen wherever you get your podcasts, or sign up to get it in your inbox each week at rethinkingwellness.substack.com.
Ask your own question about intuitive eating and the anti-diet approach at christyharrison.com/questions.
#323: The Hidden Risks of Weight-Loss Drugs: Behind the GLP-1 Hype with Ragen Chastain
#322: From Picky Eating to Peace with Food: Feeding Kids with Heidi Schauster
#321: Eating-Disorder Healing and the Importance of Community Support with Akiera Gilbert
Preview: Let Your Community Be Your Compass with Akiera Gilbert
#320: Healing from Emotional Eating, Chronic Dieting, Binge Eating, and Body Shame with Judith Matz and Amy Pershing
Are You Looking for Support with Intuitive Eating? New Course Enrolling Now!
#319: Rethinking Wellness: The Wellness Trap with Christy Harrison and Katie Dalebout
#317: Rethinking Wellness: The Wellness to Woo Pipeline and the Kids in the Long Shadow of Clean Eating with Laura Thomas
#316: The Truth About Those New Diet Drugs
#315: Rethinking Wellness: The Problems with "Natural" Wellness with Alan Levinovitz
#314: Do Autoimmune Diets Really Work?
#313: Rethinking Wellness: Wellness Culture and Infertility, the Challenges of Baby Feeding, and Unpacking Food Sensitivities with Jenee Desmond-Harris
[Repost] #278: Honoring Your Subtle Hunger Cues
[Repost] #277: 5 Things You May Not Know About Emotional Eating
#312: Health Anxiety, Wellness Misinformation, and Media Literacy with Casey Gueren
#311: What If You're Eating When You're Not Hungry? And More
#310: Rethinking Wellness: Fitness Culture with Natalia Mehlman Petrzela
#309: Workplace Diet Talk, Lifestyle Medicine, and More
#308: Planning an Elimination Diet? This Might Make You Think Again
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