As all 1991 babies embark on the next chapter of life - their 30s - I thought I’d gather my girlfriends and have an episode dedicated to reflecting on our 20s and discussing our hopes for this new decade of our lives.
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27. A Day in the Life and Busyness/Business with Yours Truly
26. Fitness and Self-Care Routines with Schae Graham
Soulful Snippets: Heather Thatcher on Stress
25. Reformer Pilates and Delivering Babies with Sabrina Mubiru
Soulful Snippets: My Girlfriends on their Younger Selves
24. Mentorship and Moving Continents with Angela Muruli
Soulful Snippets: Tahmina Begum on How Culture Informs Your Self-Care
23. Body Love and Confidence with Trina Nicole
Soulful Snippets: Vicki Moore on Pursuing Your Dreams
22. A New Year and Rainy Day Strategy with Yours Truly
21. Black Skin and Loving It with Dija Ayodele
20. Holistic Wellbeing and Its Intersections with Selma Maloumi
18. September Resets and New Beginnings with Yours Truly
17. Adaptogenic Herbs and the City with Nirvana Safa
16. Self-Care, Wellness and it’s Cultural Nuances with Tahmina Begum and Schae Graham
15. Self-Caring and its Commodification with Yours Truly
14. The Sister Special with Hamda Issa-Salwe
13. Romanticising Your Life and Making the Mundane Beautiful with Yours Truly
12. Love Languages and Children’s Affirmations with Ayaan Ali
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