In episode #159 we welcomed Julian Hayes II, founder of Executive Health
Listen to this episode and learn:
ð¡Why your well-being should be your #1 priority
ð¡How to prioritize your health & lifestyle as a busy executive
ð¡What makes Julian exercise 2x / day and how to organize your own workout schedule
and a lot more...
About our guest:
Julian Hayes II is an author, hybrid athlete, and the founder of Executive Health. His boutique concierge helps forward-thinking CEOs, executives, and other high-achieving individuals live longer and live better by leveraging their unique biodata, data-driven analytics, and N of 1 personalized programming.
He's also the host of Executive Health & Life. Lastly, he's had 300+ articles published in Inc., Entrepreneur, Chief Executive, & many more.
You can connect with Julian here:
Linkedin:Â https://www.linkedin.com/in/julianhayesii/
Website:Â executivehealth.io/
Youtube:Â youtube.com/@exechealth
Apple podcast:Â podcasts.apple.com/us/podcast/executive-health-life/id1500205650
Enjoy listening and #KeepPERFORMing!
__________
Website:
https://stoyanyankov.com/podcast/
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