The Fit Mess: A Men’s Mental Health Podcast
Education:Self-Improvement
Holiday is the author of several of our favorite books, including The Obstacle Is the Way, Ego Is the Enemy, The Daily Stoic, and Stillness is the Key which have sold millions of copies in dozens of languages.
In this encore episode, we talk with Holiday about his book "Lives of the Stoics." Holiday and co-author Stephen Hanselman present the fascinating lives of the men and women who worked to live by the timeless Stoic virtues of courage, justice, temperance, and wisdom. The fascinating mini-biographies illustrate powerful, centuries-old lessons that still serve as beacons to a more principled life.
Connect with The Fit Mess Podcast on:
Website
Facebook Group
YouTube
info@thefitmess.com
If you enjoyed this episode, head on over to Apple Podcasts and kindly leave us a rating, a review, and subscribe!
Why Sometimes You Need To Just Say Fuck It
How To Feel The Effects Of Grounding While You Sleep
What You Can Learn From Your Fitness Failures And How To Overcome Them
How To Find Your Motivation After Losing Momentum
How To Make Friends As An Adult, With Megan Devito
How Running Can Help You Overcome Depression, with Dr. J.M. Thompson
How To Find Purpose And Meaning When You Get A Little Lost, With Charlynne Boddie
How To Truly Be Grateful For All That You Have Without Facing A Near Death Experience, With Tony Berardo
How To Start Drinking Alcohol Again After Years Of Sobriety And Abstinence
How Blue Light Impacts Your Sleep, Health, and Mood, With Dr. Martin Moore-Ede
How to Find Purpose Through Surrender, with Kute Blackson
How To Get Back On Track When Your Routine Gets Screwed Up
Not Feeling Motivated? That's Because Your Purpose Sucks (But We Can Fix That)
How to Conquer Chronic Illness Without Shitting Your Pants
How to Stop Feeling Anxious, Overwhelmed, and Burned Out
How To Overcome Past Conditioning and Believe In Your Potential, with Jared Ganem
How to Change Your Entire Life by Changing 5% of Your Day
The Full Body Workout You Can Do At Home In Just 20 Minutes, with Bruce Smith
Try This Journaling Method To Prove You Are Who You Say You Are
How To Stop Believing the Lies You Tell Yourself, with Andrea Vallely
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show