Those of us who love running just put on our running shoes and go. But what if you didn't have access to a sports bra and trainers, or didn't have the confidence to start?
Nicola Miller is the founder and chairman of A Mile In Her Shoes, an award-winning charity that she set up in 2012 to share the physical and mental benefits of running with homeless and vulnerable women in London. In 2016, she was recognised as one of the Prime Minister's 'Points of Light', an accolade that acknowledge those making an outstanding difference in their community. As a mum with a full-on job, Nicola, along with the charity's other trustees, runs the organisation in her 'spare' time...She chatted to Naomi about what gave her the idea for A Mile In Her Shoes, how she went about implementing her idea, and the work of the charity now.
Annabelle Buckland - on audio obsessions and an adult diagnosis of ADHD
Jia Wertz - from Forbes and fashion to film-making and fighting for freedom
Samantha Baines, Part 2 - on starring in Magic Mike Live with Channing Tatum and accidentally writing a children's book
Samantha Baines, Part 1 - on life as a comedian, becoming a deaf activist and the secret bit of Heathrow airport
Season 6 Trailer
Justine Nagaur - on holistic care, spiritual healing and recovering from chronic pain
Caroline Kremer - on healing injuries, unexpected circumstances, and career re-invention
Dot Zacharias - on sleep deprivation, life at a tech startup and the power of yoga Nidra
Sinéad McGrath - on endometriosis advocacy, becoming a golf influencer and women in the law
Catie Friend - on unexpected career challenges, solo travel and life in the mountains
Siobhan Daniels - from nursing to broadcast journalism to pro-age campaigning, and life in a campervan
Vicki Prais - on international human rights and a lifetime of advocating for others
Kirsten and Aiyven Mbawa - on the power of imagination, and teen entrepreneurship
Tigz Rice - on burlesque, boudoir and her unique photography career
Hannah Roper - on life as a country musician, teacher, policeman and survivor
Elizabeth Ogabi - on becoming a changemaker and progressing your side hustle
Nikki Trott - on conscious business, the value of service and selling umbrellas
Victoria Jenkins - on life as an adaptive designer, disability advocate and unexpected entrepreneurship
Mira Patel - on learning the value of hard work, and why teenagers need a helping hand
Imogen Tinkler - on foraging, fairytales and altered career aspirations
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