What is it about floating that makes it such a great therapy for anxiety, depression, PTSD, and other disorders?
Dr. Justin Feinstein is one of the leading floatation therapy researchers in the world, and he’s most interested in learning about brain-behavior relationships and how floating can help those with anxiety disorders.
We are joined by Dr. Feinstein and Flux, a PhD researcher working with him in the field, to discuss floatation therapy as exposure therapy, the anti-anxiety effects of floating, and what the future of floatation therapy research has in store.
Key takeaways
What is neuropsychology?Interoception and sensory enhancementExposure therapyThe anti-anxiety effects of floatingDepression is the most disabling condition in the worldWhat is the active ingredient of floating?Future research in floatation therapyResources:
Dr. Justin Feinstein at LIBRFloathouse.caVancouverReal.tvAndyZaremba.comMindfulMass.orgUse the Promo code Vancouver Real for a 20% discount on a single Float at Float House.
Vancouver Real Media Inc.
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