Impostor experiences are not a syndrome, but a human experience borne from searching for belonging and worthiness.
How can we help this incurable phenomenon through mindfulness?
How do Competence and Confidence affect each other?
How does social media propel Impostor Phenomenon?
We explore all this and more in this Episode with scientist, professor, and author, Dr. Marc Reid.
Behind-the-Scenes: TS Origins!
LIVE: Self Worth Outside of Work
Redefining Gratitude
How & Why to Practice Mindfulness When Texting
Lessons from a Silent Meditation Retreat
Procrastination & Perfectionism: 2 Sides of the Same Coin
Measuring Happiness: Unraveling America’s Mental Health Crisis
ChatGPT, AI, & Creating a Safe Digital Future
Silent or Loud: When to Speak Up
Learn How to Meditate (Part 4/4): Body Awareness
Learn How to Meditate (Part 3/4): Anchor With Your Breath
Learn How to Meditate (Part 2/4): What Does It Actually Mean to “Clear the Mind”?
Learn How to Meditate (Part 1/4): The “Perfect Conditions”
Change Your Voice, Change Your Life with TedX Speaker Marshall Jones
The Integration of Gratitude Using “Both/And” Mentality
Digital Wellbeing, Internet Addiction, & Mental Health for Teens with Larz from #HalfTheStory
Who is Responsible for Saving our Planet? with Anne-Marie Bonneau (@ZeroWasteChef)
Special: Mindfulness Meditation
Why *Presence* Matters in Communication
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The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
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