Episode 2: Non-conventional ways of getting active

Hosted by JOYs Michelle Sheppard, the This Girl Can Victoria podcast empowers LGBTQIA+ female, femme and non-binary people to get active.

When people think about getting active, often certain things come to mind – going to the gym, going for a run, playing sports like soccer, tennis, AFL.  

All of these things are great ways to get fit – but we’re seeing that more people are finding new and innovative ways to get active.  

In this episode, Michelle chats to Harmin’ Miranda and Grimm Reaper – Harm is the founder of the South Sea Roller Derby team – and Grimm is a new player who has found a safe space where she can be her authentic self and surround herself with like-minded people. Harm and Grimm share their love for the spot – as well as tips on those who may be keen to get involved, but may be a bit hesitant.

At the end of each episode, Michelle is joined by James Lolicato – co-founder of Proud2Play as well as the CEO of Pride Cup. James and Michelle will breakdown the topics discussed in the episode – and will provide tips on how YOU can get active.

For more episodes, visit joy.org.au/ThisGirlCan

This podcast was produced by JOY Media – Australia’s Rainbow Community Media Organisation. For more information on JOYs Podcast Services, visit joy.org.au/services

The post Episode 2: Non-conventional ways of getting active appeared first on This Girl Can - Victoria.