Greg Choat is a cycling coach and bike fitter with decades of experience, whose bike fitting knowledge traces back to the expertise of Steve Hogg. Understanding the quintessential difficulty of a bike fitter's challenge is most aptly painted in this proverb quoted by Greg in the show, "Man is to bicycle as fish is to elephant." Helping a human body fit seamlessly onto a carbon or metal frame requires mechanical knowledge of the bike as well as biomechanical and physiological knowledge of the human body. Preventing and dealing with injury caused by either poor form or poor bike fit is one of the primary challenges that Greg and Colby face in their work and unpack for you here.
Website: www.sanussports.com
Instagram: @sanussportsusa
https://www.fasttalklabs.com/category/cycling-in-alignment/
50: Cycling in Alignment is Moving!
49: Science Does Not Provide Certainty with Jeff Winkler
48: The Most Effective Recovery Strategies
47: Failures in Cycling
46: False Beliefs About Cycling
45: Jason Williams on Retül and Bike Fitting Philosophies
44: The Godfather of Bike Fitting, Happy Freedman
43: The Beat of the Bike Fitter, Jerry Gerlich
42: Supplement Responsibly
41: Gluten and its effects on longevity, heart disease, and immune function, with Trevor Connor
40: Climbing Mountains and Orbiting Planets: Reframing Your Mentality around Season Planning
38: Jessi Stensland: Kinterractive Evolution of the Athlete
37: Training in Alignment
36: Understanding Functional Challenges of Time Trial Positioning
35: James Wilson MTB Fit, Pedal, and Strength
34: The Iceman Scott Moninger: Hierarchy of the Peloton
33: Battling Saddle Sores with Don Powell
32: Unpopular Opinions on Group Rides, Riding Inside, and Hydration
31: Mountain Bike Fit with Julie Young and Travis Brown
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