How Muscle Improves Metabolic Health and Insulin Sensitivity with JJ Virgin

JJ Virgin, CNS, BCHN, EP-C, joins Integrative Practitioner Content Specialist Avery St. Onge to discuss how to build and maintain quality muscle for optimal metabolic health in a live interview at the 2025 Integrative Healthcare Symposium.

About the Experts

JJ Virgin, CNS, BCHN, EP-C, is a Triple Board-Certified Nutrition Expert, Fitness Hall of Famer and 4 time New York Times bestselling author.  She's a keynote speaker and media personality who was the nutrition expert for Dr. Phil's weight loss challenges, hosted 2 PBS specials and co-hosted TLC's Freaky Eaters.  She is the nutrition trainer for Tony Robbins' Life Mastery events. She is the founder of the Mindshare Collaborative, the most influential community in health.  She's on a mission to change the narrative from aging gracefully to aging powerfully.