Exploring ancient philosophies and how they are relevant in today's decision making to find your path, live your dharma (purpose) and stand in your truth.
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You can learn more about Lena and find out how to work closely with her at shambalamargaretriver.org.
Facebook shambalamargaretriver
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For any questions and inquiries please get in touch via email to hello@earthmedicineco.org
ABOUT THE HOST
Lena Diarmada is a certified Holistic Health Coach and Ayurvedic practitioner, as well as yoga teacher/therapist and integrative body & energy worker. She specializes in holistic stress management, hormone balance and multi-factored detox to rebalance our flow state (state of optimal performance). Using the ancient mind-body medicine and psychology of Ayurveda, her soul purpose is to assist people in becoming their own healers through self-empowerment, (re-)connecting deeply to themselves, and synchronizing with the natural circadian rhythms of their environment and own cycles.
Please note: this podcast used to be called "The State of Flow Podcast", which you'll hear us refer to all throughout season 1. It's new evolution is "Cultivating Harmony", and is a reflection of our own creation of Shambala, Margaret River, located in Western Australia.
Credits.
Photo: @littlewildflower_studio by Toni Kara
Music: Red Earth by Dubarray https://www.dubarray.com/
Support the Show.
#046 Moving through Transitions with Ayurveda
#045 The Truth about Living in Abundance, Success and Optimal Wellbeing
#044 Cleansing and Fasting the Ayurvedic Way
#043 Holistic Detox, Empowerment and Finding Your Dharma
#041 Finding Ease & Flow Through Moving with Your Moon
#040 Aligning Your Mindset
#039 Living More Empowered: Internal Vs. External Focus
#038 How to Become More Productive: Yin & Yang Balance
#037 Trauma, Trust, Embodiment & Finding Home in Yourself
#036 Are You in Tune with your Natural Circadian Rhythms?
#035 How to Make Good Digestion Sexy?!
#034 Healthcare VS Sickcare with Lena Kaliyah
#033 The Key to Conscious and Healthy Relationships
#032 Living with the Seasons to Thrive from the Inside Out
#031 Why Better Health Leads to Better Relationships
#030 Comfort Zones - The Ultimate Growth Prevention
#029 Why Your Childhood Determines Who You are Now
#028 Why the Female Menstrual Cycle is a Privilege
#027 How to Eat Healthy
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