After your family trip is over, do you look more like Clark Griswald than the refreshed luminescent being you were hoping for?
The trip was wonderful while you were there, but why is it SUCH a rocky ride with grumpy kids and a tired mom for an entire week afterwards?
Transitions are difficult for ADHD, and coming back from a trip doesn’t have to be an uncomfortable emergency landing back into real life.
Today I’m sharing my proactive plan for easing back into real life after a vacation.
With a new strategy in play, you’ll be asking, “when's our next trip?”
Ready to get away? Our annual ADHD Moms Luxury Weekend Retreat is coming up October 6-8, 2023 in Houston, Texas! Add yourself to the retreat waitlist, and I’ll let you know as soon as early bird tickets are available so you can score the best pricing and payment plans.
“Gift yourself the opportunity to meet like-minded people (literally), make instant friendships, and the space to finally be yourself.” –ADHD Mama T.H.
I’ll take care of all the details - you simply show up and enjoy.
Put it on your calendar now.
Because you deserve to take care of yourself too. Join the retreat waitlist.
Find links to everything mentioned in this episode & read the transcript here:
https://www.patriciasung.com/podcast/episode-187-i-hate-vacations-days-after-trip-terrible-transitions-for-adhd
E227: Restart Habits You Gave Up On
E226: Why You Can’t Afford to Skip Self-Care as a Mom
E225: 8 Tips for Making New Mom Friends
E224: Self-Acceptance & Fair Play in ADHD Relationships with Tami Hackbarth
E223: Building a Stronger, Healthier Family for Generations
E222: Constantly Feel Like You’re Behind? 4 Reasons Why
E221: Why Do I Get Frustrated So Easily? ADHD Meltdowns & Mood Swings in Adults
E220: Spending Money on Yourself Guilt-free! Plus How to Talk to Your Partner about the Budget
E219: Parenting a Struggling Child with ADHD: Where to Start When Your Kid is in Crisis
E218: Finding Calm in the Chaos: Holiday Self-Care Tips
E217: Friendships & ADHD: Ghosting, Awkwardness and More with Social Skills Expert Caroline Maguire
E216: What I Wish I Knew Before Taking ADHD Medication: Your Questions Answered! Best Of Series
E215: I Don’t Know What Else To Do! 5 Ways to Find Fresh Solutions When You Feel Stuck and Hopeless in the Same Old Frustrating Problems
E214: Parenting Lessons from Bad Bosses: When Rejection Sensitive Dysphoria (RSD) affects our Parenting and Partners
E213: ADHD Junk Drawer: I Read My Bad Reviews, Late Diagnosis Grief, and When You Forget to Take Your ADHD Medication
E212: Should I Become a Mom if I Have ADHD? How Pregnancy Influences ADHD and How to Treat Your ADHD when Pregnant with Therapist and Mom-to-Be Candin Phillips
E211: The Power of Community: 5 Things I Learned From Hanging Out With ADHD Moms This Weekend
E210: I'm Sorry, I Forgot! Please Don't Be Mad At Me...It Was My ADHD
E209: Cleaning Up You and Your Child's Mental Mess: Lies You’ve Been Told About Your ADHD Brain, Building Habits, and Finding Mental Peace with Dr. Caroline Leaf
E208: Live Coaching: How to Stop Yelling at Your Family with Successful Mama Meetup Member Jess
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