In this episode, join host Laurin Conlin and mental health consultant, Rick to delve into the complex topic of codependency.
Rick provides insight into what it means to be in a codependent relationship, offering listeners practical advice on how to identify such dynamics in their own lives. The discussion also covers strategies for asserting oneself and setting boundaries within these relationships.
Tune in to gain a deeper understanding of codependency and learn valuable tools for navigating healthier interpersonal connections
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Episode 314: Why You Don't Look Like Your Favorite Influencer
Episode 313: Running Injury Prevention and Progression
Episode 311: Laurin & Gill React | Munchies & Fat Loss
Episode 310: BS Business Advice | Interview with Taeler de Haes
Episode 309: De-influencing Fitness Edition
Episode 308: Dealing with Death and Loss
Episode 307: Birthday Q&A with Laurin Colin
Episode 306: Behavior Change for Coaches | Interview with Kasey Orvidas
Episode 305: Intentional Weight Loss Doesn't Work | True or False
Episode 304: Balancing fitness and a corporate job
Episode 303: The Truth About Ozempic with Dr. Bill Campbell
Episode 302: Male Sexual Dysfunction
Episode 301: 9-5 Nutrition + Scheduling Hacks
Episode 300: Feeling overwhelmed? Strategies to center yourself
Episode 299: Creating a Budget | How to build wealth
Episode 297: New goals, now what? | What to do next
Episode 296: New Year's resolutions | Reflecting on your year
Episode 295: What you should know as a 1st time competitor
Episode 294: Substance Misuse
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