In this candid coaching call with Kate, a stay-at-home mom of two young children, we unravel the layers of perfectionism in parenthood and how we can treat ourselves with self-compassion.
Kate shares her experiences of navigating the challenges of motherhood amidst major life transitions, including a cross-country move and the transition from working to full-time parenting. I encourage Kate to level with herself about her circumstances and redefine what it means to be a good mom within the context of her reality.
Through practical exercises and reframing techniques, Kate recognizes that being a good mom doesn't mean being perfect—it means showing up with love, kindness, and a willingness to learn and grow.
Learn more about your ad choices. Visit megaphone.fm/adchoices
AP 598: Doable Ways to Dramatically Save on Groceries || with Rachel Coons
AP 597: You don’t have to be perfect to have good habits || Growth Spurt
AP 596: Deep Dive: Rachel Hollis || preview for More Personal
AP 595: A Medical Emergency (Doing Okay Now!), Juggling Kid Extracurriculars, Hiking on My DSL, Three Things I’m Loving Right Now, Thoughts on Having a Kid in Middle School || Messy Middle May 2024
AP 594: A Gentle Approach to Cleaning and Maintaining Your Home || with KC Davis
AP 593: How do you start a podcast? || with Andi Smiley
AP 592: Simple Strategies to Experience Less Stress and More Resilience || with Dr. Aditi Nerurkar
AP 591: My DSL Repeats || Growth Spurt
AP 589: What’s your #1 habit? || Growth Spurt
AP 588: How Couples Can Create Strong Sexual Connections in their Long-Term Relationships || with Emily Nagoski
AP 587: Our Spring Break in California, What I Hope to Do with My Garden, The Habit I’m Struggling With, Skincare I’m Currently Loving, Podcast Plans for This Summer || Messy Middle April 2024
AP 586: 6 Practical Ways to Make Time for Yourself || why this time matters, how to get it, and what to do when you don’t know what to do with it
AP 585: How do you start a handbell choir? || with Paige Erickson
AP 584: How to Shift from “Surviving” to “Thriving” || with Brandi Sellerz-Jackson
AP 583: Overcoming Barriers to Exercise || Bonus Episode from More Personal
AP 582: "How do I make friends after a very isolating season of life?” || Coaching Call with Kim
AP 581: Have you ever thought to “romanticize” your life? || Growth Spurt
AP 580: How to Plan a Week You Can Win || Jessica Jackson
AP 579: Our first real influencing experience, a new-to-me sourdough recipe, my next interior design project, my favorite youtube series, and a podcast update || Messy Middle March 2024
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب