Chelsea Austin talks to writer, consultant, and executive, Erin Coupe, about all things mindfulness. Mindfulness is pretty interconnected with our self-worth and can be an incredible tool in accessing your worth on those less-than-worthy feeling days and Erin guides us right to where we need to be! Erin provides consulting, group facilitation, seminars, webinars and more about living authentically, self-awareness, mindfulness, emotional awareness, and beyond to her clients in all different kinds of businesses. You can find more information about Erin on her website, and Instagram!
Episode 13: Worthiness Warriors, A New Era
Episode 12: How Sharing Your Story Can Make a Profound Impact with Jacy Good and Steve Johnson
Episode 11: Protecting Your Energy (Especially for Artists and Empaths) with Guest Kadeem Alston-Roman
Episode 10: Becoming Shameless with Guest Eden Robinson
Episode 9: Making Meditation Approachable and How It Can Change Your Life with Guest Aastha Lal
Episode 8: How to Be A Grief Ally with Guest Aly Bird
Episode 7: How To Be a Productive White Anti-Racist with Guest Shelly Tochluk
Episode 6: Rewiring Negative Thought Patterns with Guest Emilie Leyes
Episode 5: A Little Daditude and a Whole Lot of Generation Gaps
Episode 4: The Path to Parenthood as a Gay/Queer Man with Guest Brian Rosenberg
Episode 3: Navigating Romantic Relationships and Break-Ups with the Break-Up Doc, Andrea Liner
Episode 2: How to Raise an Intuitive Eater with Guest Sumner Brooks
Episode 1: The Totally Unplanned Episode
Episode 15: Nothing Good Comes of 3am
Episode 14: Mindset Work for Skeptics with Guest Tim Silvestri
Episode 13: Ready or Not, A Baby is Coming with Guest Austin Huston
Episode 12: Feeling At Home In Your Skin with Guest Erin Perencevic
Episode 11: Saying No When You’re a People Pleaser
Episode 10: One World Billions of Perspectives with Guest Nina Steinberg
Episode 9: Time For a System Reboot
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